Moringa Smoothie – Antioxidant Superstar

“WHEN DIET IS WRONG, MEDICINE IS OF NO USE. WHEN DIET IS CORRECT, MEDICINE IS OF NO NEED.”

Moringa is classified as a superfood, it is nutrient-dense and has beneficial antioxidants, vitamins, and minerals. It is known to be high in protein, it contains all 9 essential amino acids. Moringa leaves are a great source of Vitamin A, B2, B6, C, E, K, magnesium, zinc, calcium, and fiber.

Are you also Bored of Eating Moringa capsules and Powders !!!!
Here’s something exciting we have for you……….

Try our very own Prajakta Veg Power’s Recipe to make Delicious Moringa Smoothie…

  • ½ or 1 Tablespoon Prajakata’s Moringa leaf powder
  • 1 cup raw spinach or kale.
  • 1 cup unsweetened almond milk (or soy or coconut milk).
  • ½ banana.
  • One handful of strawberries or sweet berry equivalent.
  • 2 tablespoons vanilla Greek yogurt.
  • 2-3 dried dates (or ½ teaspoon honey or maple syrup).
  • Mix all ingredient and grind in grinder to get semi- solid consistency.
  • Your very own Moringa Smoothie is ready to have.

Moringa is jam-packed with nutrients that have been shown to slow down the aging
process, combat stress, create healthier skin, support bone health, lower cholesterol levels and
help with vision (to name a few of the benefits). In conjunction with a healthy, plant-based diet,
eating a healthy daily dose of greens in very beneficial for human health. I encourage everyone
to eat fresh greens along with lunch and dinner. For those on the go, having a green smoothie
means you can be sure your body is getting a rapid infusion of what it needs.

Dried Moringa leaf is most commonly sold as a tea, in supplement capsules or in powered
form. Moringa supplements comes from dried leaves and have a earthy, spinach-like taste.
Some users compare it to the taste of  match powder . For smoothies, it is easy to mask moringa
powder taste by mixing it with sweet fruits like bananas or berries.

“It's easier to stop something happening in the first place than to repair the damage after it has happened.”
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. It comes from healthy Eating and positive Thinking.”
We would love to hear from you, Please let us know your valuable feedback on hello@prajaktavegpower.com.

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